Scientists have discovered that the body's cellular recycling system behaves very differently during aging than previously believed, with higher activity sometimes linked to worse physical health. A small study suggests that even gentle exercise could help restore more youthful cellular recycling patterns in older adults.
Source: https://www.sciencedaily.com/releases/2 ... 185009.htm
Source: https://www.sciencedaily.com/releases/2 ... 185009.htm
