More screen time among children and teens is linked to higher risks of heart and metabolic problems, particularly when combined with insufficient sleep. Danish researchers discovered a measurable rise in cardiometabolic risk scores and a metabolic “fingerprint” in frequent screen users. Experts say better sleep and balanced daily routines can help offset these effects and safeguard lifelong health.
Source: https://www.sciencedaily.com/releases/2 ... 000418.htm
Source: https://www.sciencedaily.com/releases/2 ... 000418.htm
