Scientists uncover surprising link between diet and nearsightedness

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Researchers studying over 1,000 children found that omega-3 fatty acids may help protect against myopia, while saturated fats may increase risk. Kids with more omega-3 in their diet had healthier eye measurements linked to slower vision deterioration. In contrast, those with high saturated fat intake showed worse outcomes.

Source: https://www.sciencedaily.com/releases/2 ... 172653.htm