The fat you can’t see may be damaging your heart, even if you exercise

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Hidden fat wrapped around organs, known as visceral fat, has now been linked to faster heart aging. Using AI and imaging from more than 21,000 people in the UK Biobank, scientists found that this invisible belly fat accelerates stiffening and inflammation of the heart, while fat stored around hips and thighs may actually protect women.

Source: https://www.sciencedaily.com/releases/2 ... 013451.htm