Why ultra-processed diets make you gain fat even without extra calories

[Робот]

Men eating ultra-processed foods gained more fat than those eating unprocessed meals, even with equal calories. Their hormone levels shifted in worrying ways, with testosterone falling and pollutants rising. Researchers say the processing itself, not overeating, is to blame.

Source: https://www.sciencedaily.com/releases/2 ... 001205.htm