Over a thousand students revealed a striking link between lactose intolerance and nightmare-filled nights, hinting that midnight stomach turmoil from dairy can invade dreams. Researchers suggest simple diet tweaks—especially ditching late-night cheese—could turn scary sleep into sweet rest, though more experiments are needed to decode the gut-dream connection.
Source: https://www.sciencedaily.com/releases/2 ... 020653.htm
Source: https://www.sciencedaily.com/releases/2 ... 020653.htm
