Food as medicine: How diet shapes gut microbiome health

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Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by pathogens like Salmonella. However, mice given food loosely mimicking a Mediterranean diet -- high in plant-based fiber from fruits, vegetables, and whole grains -- were able to quickly restore a healthy and resilient gut microbiome after antibiotics.

Source: https://www.sciencedaily.com/releases/2 ... 131151.htm