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We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain's key energy sources isn't available. The study offers fresh insight into brain health and suggests that exercise could play a bigger role in preventing cognitive decline than previously thought.
Source: https://www.sciencedaily.com/releases/2 ... 120848.htm
Source: https://www.sciencedaily.com/releases/2 ... 120848.htm
