Researchers investigated the quantities of thousands of muscle proteins and found a possible new explanation for muscle memory. A study showed for the first time that muscles 'remember' training at the protein level. The memory trace of previous resistance training persists in muscle proteins for over two months.
Source: https://www.sciencedaily.com/releases/2 ... 144022.htm
Source: https://www.sciencedaily.com/releases/2 ... 144022.htm
