Eating only between noon and 8 p.m. improved blood sugar control in a small study of adults with Type 1 diabetes and obesity, while avoiding an increase in serious complications. The promising findings offer the first evidence that time restricted eating could become another tool for managing the condition.
Source: https://www.sciencedaily.com/releases/2 ... 231740.htm
Source: https://www.sciencedaily.com/releases/2 ... 231740.htm
