Нашему интернет–форуму нужны активные и внимательные участники для поддержания порядка и чистоты обсуждений. Если вам интересно следить за развитием ресурса и помогать пользователям - Ждем вас в нашей команде! 
A new study suggests that simplifying your diet by eating the same meals and keeping your calorie intake consistent could help you lose more weight. Researchers found that people who followed predictable eating routines during a 12-week program lost more weight than those who constantly changed what they ate. By reducing daily food decisions, routines may make it easier to stick with healthy habits in a world full of tempting options.
Source: https://www.sciencedaily.com/releases/2 ... 233357.htm
Source: https://www.sciencedaily.com/releases/2 ... 233357.htm
