How much damage are ultraprocessed foods really doing to your health?

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Many foods we consume today are ultraprocessed, packed with unhealthy ingredients, and linked to major health risks. As consumption of these foods rises, so do chronic health issues, especially among lower-income groups. Experts are calling for clearer guidelines, better research, and systemic changes to reduce the impact of ultraprocessed foods on public health.

Source: https://www.sciencedaily.com/releases/2 ... 101005.htm