Can’t sleep, can’t focus, can’t thrive? ADHD and insomnia may be a vicious cycle

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Struggling to sleep might be the hidden reason why adults with ADHD traits often feel less satisfied with life. New research reveals a strong link between insomnia and reduced well-being in people with ADHD symptoms, suggesting a vicious cycle where poor sleep worsens attention and emotional issues, and vice versa.

Source: https://www.sciencedaily.com/releases/2 ... 000843.htm