Meat or veg? Plant-based protein is linked to a longer life, research shows

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A global study has shown that countries which consume more plant-based proteins -- such as chickpeas, tofu and peas -- have longer adult life expectancies. Scientists studied food supply and demographic data between 1961-2018 from 101 countries, with the data corrected to account for population size and wealth, to understand whether the type of protein a population consumed had an impact on longevity.

Source: https://www.sciencedaily.com/releases/2 ... 144002.htm